Warm up from the inside out with these classic soup recipes! Soup is the dieter’s best friend. It’s high in water and fibre (making you fill “full”), but low in fat, carbohydrates and calories. Vegetable soups are healthy and easy to make. A nice, big bowl of home-made vegetable soup is one of the best ways to get a lot of the veggies you need all in one dish.
4 Easy Soup Recipes
1. Pumpkin Soup
Hearty yet simple and quick to prepare, this soup has a silky texture. It can be served with crunchy croutons and/or seeds sprinkled on top to give it a little bite. Alternatively you can eat with a slice of buttered sourdough.
2. Potato and Leek Soup
Potato and Leek Soup is a classic French dish also called ‘Potage Parmentier‘. This hearty soup has a wonderful flavour because the leeks are sauteed first, which caramelizes and intensifies their taste.
3. Harira Soup
Harira is a Moroccan traditional soup and a popular dish across North Africa and the Middle-East. This vegetarian version will bring you fibres through lentils and heat with the lovely spices.
4. Sauteed Vegetable Soup
This healthy and delicious soup has a wonderful flavour because the vegetables are sauteed in a little olive oil first, which caramelizes and intensifies their taste.
What is your favourite soup?
Do you make your own?